Filtering by: CarlyeCole
Jul
20
2:00 PM14:00

Float & Fly: Arm Balances - July 20th 2 - 4pm

Carlye

Carlye

Float & Fly: Arm Balances - July 20th 2-4pm

Learn to float! Join Hidden Yoga teacher Carlye Cole for an intermediate (or all levels)* arm balance workshop where you will begin with a practice that sets you up for success in arm balancing followed by instruction and time to focus on poses such as crow/crane, flying pigeon, 8 limb angle pose, and more! Class will conclude with a gongfu style tea meditation.

6/20 from 2 - 4pm
$35 in Advance, $40 on the day.

Carlye Cole

Carlye Cole

To find out more about Carlye visit her online: Yoga with Carlye and the Yoga Creative

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Aug
24
2:00 PM14:00

Open Heart_Healthy Spine: Back-bending - August 24th 2 - 4pm

Carlye

Carlye

Open Heart_Healthy Spine: Back-bending - August 24th 2-4pm

**You’re only as old as your spine is flexible!**

Join Hidden Yoga teacher Carlye Cole for an intermediate (or all levels)* back-bending workshop where you will begin with a practice that sets you up for success in heart opening and back-bending. Learn to safely work your way into more advanced back-bends such as wheel or simply deepen poses like bow or camel pose. Class will conclude with a gongfu style tea meditation led by Paul King.

8/24 from 2 - 4pm
$35 in Advance, $40 on the day.

To sign-up please email Carlye

Carlye

Carlye

To find out more about Carlye visit her online: Yoga with Carlye and the Yoga Creative

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Sep
14
2:00 PM14:00

Flip Your Perspective: Inversions - September 14th 2 - 4pm

Carlye

Carlye

Flip Your Perspective: Inversions - September 14th 2 - 4pm

Join Hidden Yoga teacher Carlye Cole for an all-levels inversions workshop. Whether you are new to inversions or looking to strengthen poses like headstand or shoulderstand, this workshop will give you the confidence to flip upside-down. Class will begin with a practice setting you up for inversions followed by instruction and time to focus on poses you are working on. Class will conclude with a gongfu style tea meditation led by Paul King.

9/14 from 2 - 4pm
$35 in Advance, $40 on the day.

To sign-up please email Carlye

Carlye

Carlye

To find out more about Carlye visit her online: Yoga with Carlye and the Yoga Creative

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