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Open Heart_Healthy Spine: Back-bending - August 24th 2 - 4pm

  • the Hidden Yoga Studio 361 2nd Ave. Unit 201 Niwot, CO, 80503 USA (map)


Open Heart_Healthy Spine: Back-bending - August 24th 2-4pm

**You’re only as old as your spine is flexible!**

Join Hidden Yoga teacher Carlye Cole for an intermediate (or all levels)* back-bending workshop where you will begin with a practice that sets you up for success in heart opening and back-bending. Learn to safely work your way into more advanced back-bends such as wheel or simply deepen poses like bow or camel pose. Class will conclude with a gongfu style tea meditation led by Paul King.

8/24 from 2 - 4pm
$35 in Advance, $40 on the day.

To sign-up please email Carlye



To find out more about Carlye visit her online: Yoga with Carlye and the Yoga Creative