About The Training: In this course participants will receive an in depth understanding into the Art of teaching Restorative Yoga. We will look at the anatomy and physiology of the Nervous System. Energetics and the stress/relaxation response. You will learn how to create and lead a well balanced restorative class using props and optimal support for your students. We will discuss how to creatively weave meditation and pranayama into the class guiding students into a deeper state of relaxation.
For more more information contact Allie directly firstname.lastname@example.org
E-RYT 200, RYT 500, RPYT, YACEP
When: November 16th to 18th
Friday 6 - 9pm
Saturday 12 - 7pm
Sunday 10:30 - 4:30 pm
+ 2 Additional Non-Contact Hours
Where: The Hidden Yoga Studio
Cost: $325 Early Bird thru September 30
$375 after. Must be paid in full before training begins
Other: Participants will Receive 16 Contact hours, and 2 non-contact hours through Yoga Alliance. This training is geared toward yoga teachers but open to the public
Learn more about Allie at www.alliegeeryoga.com
Call me for any questions.
Love and Hugs,