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Happy Feet Workshop with Asha Wolf!

  • The Hidden Yoga Studio 361 2nd Ave. Unit 201 Niwot, CO 80503 USA (map)

It's time for the start of another round of awesome experiential Bio-Mechanics workshops with Asha Wolf LPT. This Saturday Asha will be covering the feet!  

Did you know that your neck, knee or lower back problem might be coming from your feet? When your feet are healthy and happy the rest of the body is, too. However, when the feet are suffering with bunions, dropped arches, hammer toes, bone spurs, plantar fasciitis, tendonitis and a host of other issues, the whole system suffers. This workshop will explore the mechanics of the feet and ankles, healthy and unhealthy movement patterns, and how we can use healthy movement patterns to correct mechanical issues and heal. Come find out why Asha says "Taffy Feet are Happy Feet!"

Saturday, October 13th, 1-3pm
$30.00 early bird, $35 on the day

It is anatomy made friendly!

Save the date! Next month Asha will be covering the Knees, Nov. 3rd, 1-3pm.