Asha will be back at the studio this weekend for another amazing Bio-Mechanics workshop on the Sacroiliac Joint!
Pain from sacroiliac joint disorders isn't limited to the lower back, but can be felt in the buttocks, hips, or even in the legs. Chronic SI joint pain can make it difficult to perform common daily tasks like sitting, driving or standing. Asha will address common SI issues and show you how to create and support SI stability and comfort.
Join us on Saturday, 1/12, 1-3pm.
Cost: $30 in advance, $35 on the day.